Stretch your limits
Shape your flexibility
Bend is the simple, affordable way to make stretching a part of your daily routine. Our quick & convenient stretching routines help to improve your flexibility and maintain your natural range of motion as you get older.
Experience stretching at Home
Easy to start, easy to stick to
Bend makes stretching simple. We use custom illustrations and a timer to guide you through each routine. Every stretch has detailed instructions, information about its benefits, and specific things to be cautious about!
Create your own routine
Create your own custom stretching routine suited to your specific needs. Choose from hundreds of stretches, yoga poses, and isometric exercises in our library.
Streaks & Analytics
Our dashboard displays your streaks and analytics to track your progress and you can set reminders to help motivate you to stretch every day. Check your Bendometer as a quick way to see how consistent you’ve been stretching over the last few weeks.
Trusted by Millions of User
around the World
Stretching routine
from Experts
We offer hundreds of stretches and yoga poses along with dozens of easy-to-follow stretching routines designed for all ages and experience levels. It's never too early to start stretching everyday.
32,000+ Ratings
Improve your sleep &
reduce stress
Gentle, long-hold stretches designed to help you unwind and de-stress after a long day at work through better quality of sleep.
Time to Bend!
